Body Mass Index is a value derived from height and weight used to categorize underweight, normal, overweight or obese ranges.

Is BMI accurate for athletes?

BMI may overestimate body fat for muscular individuals; consider body-fat measures alongside it.

What is a healthy BMI range?

The WHO considers 18.5–24.9 a healthy BMI for most adults.

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Calculate your Body Mass Index from height and weight.

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Height (cm)

Weight (kg)

Your BMI

24.2

Category: Normal

For 170 cm and 70 kg, BMI ≈ 24.2 (Normal).

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Estimate daily calories needed based on age, sex and activity.

Find out how much water you should drink daily.

Estimate ideal body weight from height and gender.

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