Which formula is used?

We use the Devine formula, a widely accepted clinical estimator.

Is ideal weight the same as healthy weight?

No — ideal weight is a clinical reference; healthy ranges depend on body composition and BMI.

Use it as a guide; consult a professional for personal goals.

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Estimate ideal body weight from height and gender.

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Height (cm)

Sex

Ideal weight

65.9 kg

A 170 cm male has an ideal weight of about 65.7 kg (Devine formula).

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Calculate your Body Mass Index from height and weight.

Estimate daily calories needed based on age, sex and activity.

Find out how much water you should drink daily.

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